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In your Element Psychology
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Counselling
Sports & Performance
Performance Psychology Blog
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In your Element Psychology
About
Counselling
Sports & Performance
Performance Psychology Blog
Assessments
Book Now
About
Counselling
Sports & Performance
Performance Psychology Blog
Assessments
Book Now
What Can Sport Psychology Help With? Part 2: Mindfulness
Meghan Ingstrup, R.Psych MA, MSc 2025-04-30 Meghan Ingstrup, R.Psych MA, MSc 2025-04-30

What Can Sport Psychology Help With? Part 2: Mindfulness

What can sport psychology help with?

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What Are Sport Psychology Techniques? Part 1: Visualization
Meghan Ingstrup, R.Psych MA, MSc 2025-03-31 Meghan Ingstrup, R.Psych MA, MSc 2025-03-31

What Are Sport Psychology Techniques? Part 1: Visualization

What Are Sport Psychology Techniques?

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Athletic Identity: Balancing Sport Performance and Personal Identity
Meghan Ingstrup, R.Psych MA, MSc 2025-03-18 Meghan Ingstrup, R.Psych MA, MSc 2025-03-18

Athletic Identity: Balancing Sport Performance and Personal Identity

Athletic Identity: Balancing Sport Performance and Personal Identity

Read More

I am located in the heart of Southern Alberta and both acknowledge and pay tribute to the traditional territories of the peoples of Treaty 7, which include the Blackfoot Confederacy (comprised of the Siksika, the Piikani, and the Kainai First Nations), the Tsuut’ina First Nation, and the Stoney Nakoda (including Chiniki, Bearspaw, and Goodstoney First Nations). The City of Calgary is also home to the Métis Nation of Alberta (Districts 5 and 6).

In Your Element Psychology is situated on land Northwest of where the Bow River meets the Elbow River, a site traditionally known as Moh’kins’tsis to the Blackfoot, Wîchîspa to the Stoney Nakoda, and Guts’ists’i to the Tsuut’ina. On this land and in this place we strive to learn together, walk together, and grow together “in a good way.”

info@inyourelementpsych.com

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Unit 340-600 Crowfoot Crescent NW, Calgary, AB T3G 5H7

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